How to choose the best toothpaste for you,Trick to finding toothpaste that really works
Have you ever looked at all the colorful boxes of toothpaste on a store shelf that you are curious about which is best for you? Well, here are some tips to help you make informed toothpaste decisions.
When looking for toothpaste, they will find various claims for cavity protection, gingivitis, plaque, susceptibility, tartar, whitening, and respiratory-coolant. To choose a good toothpaste, Hadie Rifai offers simple advice from DDS.
“For the best protection, you must have at least $ 1,000 worth of fluoride-containing toothpaste and the American Dental Association’s approval. Everything else is a matter of personal taste,” he says.
He talks about how toothpaste heals your teeth and how fresh your mouth is. Certain toothpaste brands, of course, claim to offer a variety of benefits. It can be confusing. The patient is Dr. Some common questions to ask Rifai include:
Does whitening toothpaste really work?
“Whitening toothpaste works, but for the most part, there are not enough whitening ingredients to get a noticeable result in the short term,” says Dr. Rifai. “However, long-term use can be sensitive.”
Can I use prescription toothpaste as well as prescription-free toothpaste for irritable teeth?
If the teeth are sensitive, there are several options. There is a more affordable over-the-counter sensitive toothpaste. Or you can pay more for a dentist’s sensitive toothpaste.
“OTC-sensitive toothpastes have proven to work well,” Dr. Rifai says. “I recommend using this as a starting point, but if you do not get the results you want, ask your dentist about switching to prescription toothpaste.”
Can not you wash it with water after cleaning?
For toothpaste, including toothpaste for sensitivity, you should take care not to rinse after brushing, because it can completely absorb the ingredients in your teeth and gums. But people usually want to rinse. In addition, sensitive toothpastes are generally not as tasty as regular toothpaste.
“If you use toothpaste later, you can minimize the benefits by washing the fluoride to help reprocess the teeth and reduce the sensitivity,” Rifai says. “I do not wash until 30 minutes after brushing, so it is best not to eat or drink. I recommend brushing just before bed.”
Can toothpaste actually restore enamel?
Many brands on shelves claim that toothpaste can restore enamel. The truth is that it is possible, but it depends on the condition of the teeth.
“If it’s still fluoridated toothpaste, toothpaste will help restore undamaged enamel,” says Dr. Rifai. “Once corruption appears, all bets are stopped.”
Should I use Aloe Vera toothpaste?
You can also see ads from different brands that contain aloe vera in toothpaste. Again, you may be wondering which add any benefits or problems to your oral health.
“There is little evidence that Aloe Vera can reduce plaque and gingivitis or fight against traditional toothpaste,” says Liefer. In addition, some brands are an essential ingredient in toothpaste due to lack of fluoride. “
Remember that using good toothpaste with floss is an essential part of everyday dental practice. Paste, gel or powder improves toothbrush brushing and cleaning. Make sure they contain fluoride. He can then effectively remove plaque, a bacterial film that forms on your gums and teeth after you have eaten.